http://hdl.handle.net/20.500.12128/21763
Tytuł: | Effect of Rest Period Duration between Sets of Repeated Sprint Skating Ability Test on the Skating Ability of Ice Hockey Players |
Autor: | Baron, Jakub Gupta, Subir Bieniec, Anna Klich, Grzegorz Gabrys, Tomasz Swinarew, Andrzej S. Svatora, Karel Stanula, Arkadiusz |
Słowa kluczowe: | average speed; blood lactate concentration; rate of perceived exertion; speed decrement; average heart rate; peak heart rate |
Data wydania: | 2021 |
Źródło: | "International Journal of Environmental Research and Public Health " 2021, iss. 20, art. no. 10591 |
Abstrakt: | The aim of this study was to determine the effects of two different rest periods, 2 min and 3 min, between consecutive sets of a repeated sprint skating ability (RSSA) test, on the skating ability of ice hockey players. Two RSSA tests, RSSA-2 and RSSA-3, were assessed on 24 ice hockey players. In RSSA-2, six sets of 3 80 m sprint skating, with 2 min passive recovery between two consecutive sets was allowed. In RSSA-3, the recovery period between the sets was 3 min. Average speed, average heart rate (HRaver), peak heart rate (HRpeak), blood lactate concentration ([BLa]), and rate of perceived exertion (RPE) were measured in both RSSA-2 and RSSA-3 tests. In all the sets, except set 1, the average speed of the subjects was significantly (p < 0.05) higher in RSSA-3 than the respective set in RSSA-2. Average HR and RPE were higher in RSSA-2 than RSSA-3 in most of the sets. For any given set, no difference in HRpeak was noted between RSSA-2 and RSSA-3. Post-sprint (Set 6) [BLa] was significantly (p < 0.05) higher in RSSA-3 than RSSA-2. This study concludes that the 3 min rest period is more beneficial than the 2 min rest period, for (1) increasing skating speed and (2) reducing overall cardiac workload and perceived fatigue. |
URI: | http://hdl.handle.net/20.500.12128/21763 |
DOI: | 10.3390/ijerph182010591 |
ISSN: | 1660-4601 |
Pojawia się w kolekcji: | Artykuły (WNŚiT) |
Plik | Opis | Rozmiar | Format | |
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Baron_Effect_of_Rest_Period_Duration_between_Sets.pdf | 1,42 MB | Adobe PDF | Przejrzyj / Otwórz |
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